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Find your divine sparkle with a meditation…that moves.
Notice the calm when you drop the striving, stress and judgment...and connect to You.
Find Deep Stillness in Movement
AYM...for a Meditation that Looks and Delivers Differently!
AYM Training: Taking Back Our Time and Power!
Gain the Satisfaction of Helping Others Grow and Live a Life We Love
A Fun Working It Out Workout (AYM) vs. Classic Yoga
Movement, meditation and stress-relief with ah-ha moments all wrapped up in a Fun Working It Out Workout! Now available worldwide on Zoom
AYM Breaks: Movement and Inspiration to Create Aha Moments
How to shake off the woody bits that set in with stress patterns and monotony with movement and inspiration to music that moves...
AYM WaveRiders
Live Life In Moving Meditation Through Your 12 Age Of Aquarius Chakras